I was told today to eat better and exercise more if I want my Cholesterol level... which is just a teeny-weeny bit high, to shrink.

"I can give you pills", she said.

Mmmm... tough call. Perish the thought.

Had salmon topped with lemon, a tiny dollop of philadelphia sprinkled with parsley.  A jacket and broccoli were their plate mates. Had a brisk walk.

This is war...after I finish that picnic chocolate bar. Hey, this is about my general diet, not my rare treats :)